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Services
                     

We meet your needs and come to you!

Choose from our variety of services and trainers: 

  • Personal Training & Group Personal Training
  • Individual Nutrition Counseling
  • Youth Fitness Programs
  • Senior Fitness program
  • Sports Specific workouts

We offer phone counseling, as well as serve areas of Tustin, Irvine, Orange, Santa Ana, Newport Beach, Laguna Niguel, Mission Viejo, Placentia, Fullerton, and Brea.



Personal and Group Training:

Fee schedule: Rates based on location and time for a 1 hour session

Boot Camp Rates: $150/10 sessions

Personal Training/Private Sessions
  • Private Session Rate: $85-$100
  • 2 Clients: $50 ea.
  • 3-4 Clients: $40 ea.
  • 5 Clients: $35 ea.

Corporate Fitness & Bootcamp Prices vary - 
call or email for current rates 714.328.0840
stephnaturallyfit@gmail.com.  Thank you!


2012 Nutrition Services

  • Nutrition Consultations

  • Healthy Shopping

  • Healthy Cooking Classes

     

  • $75 for one on one session

Email Stephanie for cooking class  rates      

Check out our Class Schedule

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This is an exerpt from an excellent physician Dr Mark Hymen MD on having a network of   people working to keep you healthy:

"You need to build yourself a support system to succeed long term.  You need a team working together toward the same goals.  It might be just one person, a self-guided support group, one led by a health coach, wellness champion or community health worker, or a health professional, or even an online community that can support, encourage and guide you.

"I strongly recommend you develop this kind of community for yourself for two reasons.

Success requires it. As we have seen, studies show that the best way to overcome diabetes and obesity is through groups and community support.

Our world needs it. If we don’t do something about the diabesity epidemic, our world will suffer for it. Remember, projections suggest that by 2020 half of the population will have prediabetes. We have to work together to avert this disaster.

Start by finding people who will do the program with you.  Create a small group, even if it is just one friend, who can support you through the process.  Ask your friends, family, coworkers, and spiritual community members to join you. You can still be successful following this program by yourself, but it will be more fun, powerful and sustainable when done with others in community."


Mark Hyman, MD "

714.328.0840  - stephnaturallyfit@gmail.com




 
               
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